I have had some thoughts bubbling about the work that I do for a while now but I am no wordsmith so have not found the right words… but I...

It has been a long time since I've added to this blog but it's all good! I've been really busy with a new NHS project and lots of work...

Well what a year it has been so far for me and Peak Sleep. It has been amazing and exciting to see the interest in my work grow and to be...

I have had the honour of working with a lot of families this year. Tired parents, at their wits end, desperate for sleep and wanting to...

I am absolutely delighted and honoured to be one of a small team of experienced sleep practitioners delivering this brand new service! I...

My first sleep webinar is on 6th September - two weeks today! It's a fascinating journey through what happens when we sleep, why we...

I am a collector of sleep memes: you know the ones – a picture of someone trying to sleep with a cartoon of their brain hovering over...

When you were little and went to the beach for the day did you come home exhausted? Did your mum tell you it was the ‘sea air’ that made...

I make no excuses for being passionate about all things sleep - it is why I love this work so much! I often get asked about melatonin...

I thought it was time to introduce myself to all new visitors My name is Nickie and I live in the beautiful Peak District with my...